Shiatsu

Shiatsu is a traditional Japanese healing art. It can help in a wide range of conditions from specific injuries to more general symptons of poor health. Shiatsu is a deeply relaxing experience and regular Shiatsu sessions help to prevent build up of stress in our daily lives.

Common conditions which have been helped by Shiatsu:

• Back pain.
• Headaches / Migraines.
• Whiplash injuries and neck stiffness.
• Joint pain and reduced motability.
• Menstrual problems.
• Digestive problems.
• Asthmatic symptons.
• Sports injuries.
• Depression.

What to expect in a session
Each session lasts approximately one hour. The first session may be slightly longer since your practitioner will take detailed case history to develop a complete picture of your health according to the principles of oriental medicine. The session usually takes place on a padded mat or futon at floor level, although it is possible to receive Shiatsu sitting on a chair if you are unable to lie down. The client stays fully clothed. Following a treatment, there can be a feeling of increased vitality and you may feel invigorated yet relaxed.

Benefits of Shiatsu:

• It relaxes mind and body.
• It restores and balances energy.
• It eases tension and stiffness.
• It improves breathing.
• It improves posture.
• It improves circulation.
• It enhances well being.
• It heals.

Information Courtesy of
: The Shaitsu Society Eastlands Court St Peter's Road Rugby CV21 3QP

Tel: 01788 555051 Fax: 01788 555052 Email: admin@shiatsu.org