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Vitamin E

VITAMIN E REDUCES HOT FLUSHES

120 breast cancer survivors, who were going through the menopause and were advised not to take HRT, were given 800 IU vitamin E daily for one month, then a placebo for another month. The women had fewer hot flushes when taking vitamin E.
Berton D.L. et al,
J. CLIN. ONCOLOGY 1998, 16, 495-500
Courtesy AMER. HERB ASSOC. NEWS. 1998, XIV (3)

VITAMIN E INDUCES APOPTOSIS IN ERYTHROLEUKEMIA, PROSTATE, AND BREAST CANCER CELLS

Scientists at East Carolina University School of Medicine have shown the effect of vitamin E on a number of cancer cell lines, including 2 erythroleukemia, a hormone responsive breast and prostate cancer cell lines. Results showed a dose-dependent inhibition of cell growth, and apoptosis, in all cell lines studied, with breast and prostate cancer cells significantly more sensitive than erythroleukemia cells.
Sigounas G. et al,
NUTR. CANCER 1997, 28 (1) 30-5
Courtesy POSITIVE HEALTH, March 1998

VITAMIN E AND VITAMIN C SUPPLEMENTATION AND RISK OF ALZHEIMER DISEASE

A study was carried out to evaluate the association between the supplementation of vitamins C and E and the incidence of Alzheimer’s disease in 633 healthy subjects 65 years of age and over. After an average follow-up period of 4.3 years, 91 subjects had been diagnosed with probable Alzheimer’s disease. None of the 27 users of vitamin E or the 23 users of vitamin C supplements had Alzheimer disease. These data suggest that supplementation with high-dose vitamins E and C may reduce the risk of Alzheimer disease.
Morris M.C. et al,
ALZHEIMER DISEASE AND ASSOC. DISORDERS 1998, 12, 121-126

VITAMIN E HELPS PREVENT INTELLECTUAL DECLINE

Researchers in Austria studied over 1,700 adults aged between 50 and 75 to test their intellectual capacity. They found that those with higher levels of vitamin E were less likely to have low scores in the test. A diet rich in vitamin E may help prevent free radical damage and slow the progression of age-related mental decline.
Schmidt, R. et al,
J. AM. GERIATR. SOC. 1998, 46, 1407-10

VITAMIN E MAY REDUCE PROSTATE CANCER INCIDENCE

The results of a large primary-prevention trial in Finnish men have shown that vitamin E supplements could reduce prostate-cancer incidence and mortality by one-third in men who smoke. More than 29,000 male smokers aged 50-69 years were randomly assigned to receive 50 mg ?-tocopherol, 20 mg ?-carotene, both, or placebo daily for up to 8 years. At the end of the study, 246 new cases of prostate cancer and 62 deaths from the disease had occurred. However, the incidence was 32% lower, and mortality 41% lower in men taking a-tocopherol, with or without ?-carotene, than in those not taking the vitamin. ?-carotene non-significantly reduced the risk of prostate cancer in non-drinkers, but increased the risk in drinkers, the risk rising with increased alcohol consumption. ?-tocopherol is thought to block tumour progression from subclinical to clinical phase. The researchers warn, however, that studies with vitamin supplements are not a good basis for dietary advice. The bioavailability of supplements may be quite different from that of natural sources. And such studies cannot replicate potential interactions with other beneficial compounds in a natural diet, as occurs between vitamins C and E in fruit and vegetables.
Bonn,D.
LANCET 1998, 351 (9107) 961

VITAMINS ASSOCIATED WITH LOWER COLON-CANCER RISK

A recent study has shown that supplements of of multivitamins and vitamin E are associated with a lower risk of colon cancer. American researchers assessed the frequency, duration, and daily dose of individual vitamin supplements and multivitamins, for a ten year interval ending two years before diagnosis of cancer. After controlling for other predictors of colon-cancer risk such as intake of dietary vitamins, alcohol, and fibre, the risk of colon cancer was lower in men and women who took supplements of vitamins A, C, E, folic acid, calcium, and multivitamins. But the association was strongest for vitamin E and multivitamins: people who used multivitamins daily for the entire 10-year interval had half the risk of those who had not taken multivitamins. Those who averaged 200 IU or more of vitamin E per day for the 10 years had a 57% risk reduction compared to non-users.
Macready, N
THE LANCET 1997, 350 (9089) 1452

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