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FOLIC ACID

FOLIC ACID SUPPLEMENTS ARE MORE EFFECTIVE THAN INCREASED DIETARY FOLATE INTAKE IN ELEVATING SERUM FOLATE LEVELS

In 1992 the Department of Health advised that to prevent the first occurrence of a neural tube defect all women should increase their folate consumption by 400micrograms in the periconceptional period. This was to be achieved by increasing consumption of folate-rich foods or taking a daily 400micrograms folic acid supplement. However, a recent study found that only one-quarter of women with an uncomplicated obstetric history and 51% with a complicated obstetric history took supplements for the recommended time period. Dietary modification was found to be extremely unusual. Serum analysis demonstrated that intake of folic acid supplements provides a greater elevation in serum folate levels than dietary food intake.

This suggests that dietary manipulation is an ineffective strategy and that efforts would be better focused on increasing supplement intake at a clinically important time. More effective education strategies are required, and since approximately one-third of pregnancies are unplanned, fortification of foods with folic acid is warranted.
Elkin, A.C. and Higham, J.
BJOG 2000, 107 (2) 285-9

NEURAL TUBE DEFECTS AND PERICONCEPTIONAL FOLIC ACID

Authors of this retrospective study assessed whether there had been any change in the incidence of neural tube defects since 1992, when the Expert Advisory Group in the UK recommended that women who were trying to conceive should take 0.4mg folic acid per day.

They found that before 1992 there was a significant drop in the incidence of neural tube defects, but that since 1992 the rates of decline have stabilised and become significantly less rapid than before 1992. The number of prescriptions of folic acid dispensed increased between 1990 and 1996, and over the counter sales increased between 1990 and 1994 and declined in 1995-6.

The authors speculate that perhaps women may not be taking supplements at the right time, or the dose may be too low, or the supplements may not be taken by those at the highest risk, as periconceptional supplementation with folic acid has been shown to be effective in randomised controlled trials.
Kadir et al
BMJ no 7202 10th July 1999

A PROSPECTIVE STUDY OF FOLATE INTAKE AND THE RISK OF BREAST CANCER

Low folate intake has been associated with higher risk of colon cancer in epidemiologic studies, particularly in the presence of alcohol consumption. Alcohol is a known folate antagonist and thus could plausibly increase the requirement for folate intake. Therefore, a study was carried out to assess the association between folate intake and risk of breast cancer, and whether higher folate intake may reduce excess risk among women who consume alcohol.

A total of 3483 cases of breast cancer were documented. Total folate intake was not associated with overall risk of breast cancer. However, among women who consumed at least 15 G/D of alcohol, the risk of breast cancer was highest among those with low folate intake. This risk was strongest among women with total folate intake of less than 300?g/d. Current use of multivitamin supplements, the major source of folate, was associated with lower breast cancer risk among women who consumed at least 15 g/d of alcohol. Thus, the findings suggest that the excess risk of breast cancer associated with alcohol consumption may be reduced by adequate folate intake.
Zhang, S. et al
J.A.M.A. 1999, 281 (17) 1632-7

HEARING LOSS IN ELDERLY ASSOCIATED WITH VITAMIN B12 AND FOLATE DEFICIENCY

Scientists tested the hypothesis that age-related hearing loss may be associated with low blood levels of vitamin B12 and folic acid. They carried out a clinical trial involving the screening of 55 elderly women. Results showed consistently that poor hearing is linked with low blood concentrations of vitamin B12 and folate.
AM. J. CLIN. NUTRIT. 1999, 69, 3, 564-71

VITAMINS ASSOCIATED WITH LOWER COLON-CANCER RISK

A recent study has shown that supplements of of multivitamins and vitamin E are associated with a lower risk of colon cancer. American researchers assessed the frequency, duration, and daily dose of individual vitamin supplements and multivitamins, for a ten year interval ending two years before diagnosis of cancer. After controlling for other predictors of colon-cancer risk such as intake of dietary vitamins, alcohol, and fibre, the risk of colon cancer was lower in men and women who took supplements of vitamins A, C, E, folic acid, calcium, and multivitamins. But the association was strongest for vitamin E and multivitamins: people who used multivitamins daily for the entire 10-year interval had half the risk of those who had not taken multivitamins. Those who averaged 200 IU or more of vitamin E per day for the 10 years had a 57% risk reduction compared to non-users.
Macready, N
THE LANCET 1997, 350 (9089) 1452

THE EFICACY OF FOLIC ACID AND FOLINIC ACID IN REDUCING METHOTREXATE GASTROINTESTINAL TOXICITY IN RHEUMATOID ARTHRITIS

A study was carried out to determine the efficacy of folic acid and folinic acid in reducing the mucosal and gastrointestinal (GI) side effects of low dose methotrexate (MTX) in patients with rheumatoid arthrits (RA). Out of the trials which met the inclusion criteria, the total sample included 307 patients of which 147 were treated with folate supplementation, 67 patients with folic, and 80 with folinic acid. A 79% reduction in mucosal and GI side effects was observed for folic acid [OR=0.21], and for folinic acid a clinically, but not statistically significant reduction of 42% was found [OR=0.58]. No major differences were found between low and high doses of folic or folinic acid. The results, therefore,support the protective effect of folate
supplementation in reducing MTX side effects related to the oral and GI systems.
Ortiz, Z. et al.
J. RHEUMATOL. 1998, 25 (1) 36-43

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