DIGESTIVE PROBLEMS / ISSUES
LACTOBACILLUS GG IN THE PREVENTION OF ANTIBIOTIC-ASSOCIATED
DIARRHOEA IN CHILDREN
Outpatient use of antibiotics is common in paediatrics
but certain antibiotics, especially those with a relatively
broad spectrum, frequently result in diarrhoea. The mechanism
by which antibiotic-associated diarrhoea occurs most likely
relates to disturbances of microbial flora in the gastrointestinal
tract. Disruption of the microbial flora may result in the
overgrowth of pathogenic organisms such as Clostridium difficile
or may disturb the metabolism of carbohydrates, resulting
in malabsorption of osmotically active particles. Therefore,
a study was carried out to determine the efficacy of Lactobacillus
casei sps. Rhamnosus (Lactobacillus GG) (LGG) in reducing
the incidence of antibiotic-associated diarrhoea when co-administered
with an oral antibiotic. The study group consisted of 202
children between 6 months and 10 years of age. LGG or comparable
placebo was administered in a double-blind randomised trial
to children receiving oral antibiotics. It was found that
25 placebo-treated but only 7 LGG-treated patients had diarrhoea
as defined by liquid stools numbering 2 or greater per day.
Lactobacillus GG overall significantly reduced stool frequency
and increased stool consistency during antibiotic therapy
compared to placebo.
Vanderhoof, J.A. et al
J. PEDIATR. 1999, 135 (5) 564-8
THE HERB REPORT – OREGANO
Kathi Keville reviews Origanum vulgare,, of which there
are many species and sub-species. Research has shown that
oregano is one of the most antibacterial and antifungal
herbs. Carvacrol is about 1.5 times and thymol about 20
times more powerful than phenol. In one study oregano essential
oil inhibited growth of all food-born bacteria and fungi
and proved a strong antioxidant, largely due to rosmarinic
and hydroxycinnamic acids. Oregano was one of four spices
out of 43 that killed 30 species of bacteria, including
those responsible for Salmonella food poisoning. It inhibits
Candida, E. coli and Pseudomonas aeruginosa. It is more
active against fungi and moulds than 11 other herbs. It
was found to be more effective than Flagyl in the treatment
of Giardia, reducing it by 90%. It is also effective against
head lice.
AMER. HERB ASSOC. NEWSLETTER, 1999, Vol. 15, No.
4.
PROBIOTICS AND THE TREATMENT OF DISEASE
Although it has been known for years that a wide range
of illnesses can be alleviated by supplementation with probiotics,
there has been little progress in recent times in advancing
this area of knowledge. However, there is now fresh enthusiasm
for research.
Beneficial bacteria break assist the digestion by breaking
down fibre and resistant starches, produce short chain fatty
acids and lactic acid, and manufacture vitamins such as
vitamin K and some B vitamins. They increase macrophage
activity and assist the immune system by producing antibacterial
compounds. They prevent pathogenic bacteria from flourishing,
improve elimination, and help to clear the body of toxins.
This article describes a number of ways in which probiotics
can help to treat disease.
- Lactobacillus acidophilus has been found to alleviate
migraines.
- Enterococcus faecium has been used successfully in
the treatment of liver cirrhosis.
- Bifidobacterium bifidus helps produce vitamins B1,
B6 and B12 and folic acid, and converts lactose into a
digestible form of lactic acid which stimulates peristalsis.
Bottle-fed babies are much lower in Bifidobacteria than
breast-fed babies.
- By re-balancing the flora of the digestive tract, probiotics
help to recycle oestrogen around the body. Oestrogen circulation
is important in the prevention of hormonal cancers and
the prevention of osteoporosis.
- Probiotics keep Candida in check to prevent thrush.
Lactobacillus acidophilus produces hydrogen peroxide which
directly kills Candida.
Probiotics could be useful in the prevention and treatment
of infantile acute diarrhoea, pseudo-membranous colitis,
and hospital-acquired and antibiotic-associated diarrhoea.
There is some evidence that lactic acid bacteria may play
a role in the prevention of colon cancer – by enhancing
the host immune response, binding and degrading potential
carcinogens, and altering the metabolic activities of intestinal
microflora.
BR. NATUROPATHIC J. 1999, 16 (4) 77-80
CONTRIBUTION OF FAMILY HISTORY AND HELICOBACTER PYLORI
INFECTION TO THE RISK OF GASTRIC CARCINOMA
It is now well established that Helicobacter pylori infection
is a risk factor for gastric carcinoma as is a positive
family history of the disease. Researchers therefore, carried
out a population-based, case-control study to assess the
individual and joint contributions of family history and
H. pylori infection to the risk of gastric carcinoma. It
was found that H. pylori infection and family history were
positively related, and both risk factors were more common
among cases than among controls. Compared with uninfected
subjects who had no family history, subjects with both a
positive family history and infection with a CagA positive
H. pylori strain had a more than 8-fold total risk of gastric
carcinoma and a 16-fold risk of non-cardia gastric carcinoma.
Brenner, H et al
CANCER 2000,88 (2) 274-9
HANDS COULD BE KEY TO SPREAD OF HELICOBACTER PYLORI
A recent study has shown that the hands could play a key
role in the transmission of Helicobacter pylori. In a study
of Guatemalans living in an isolated village, 58% were seropositive
for H. pylori; 87% had H. pylori in pockets around their
teeth and/or on the tongue; 58% had it under a fingernail
of the dominant hand. The findings could have implications
for treatment as while triple therapy seems to eradicate
infection in the short term, the potential for reinfection
remains. If the mouth is a reservoir of reinfection, or
if even a few of the bacteria found under the fingernails
are alive, then the cycle is going to continue unchecked.
Larkin, M.
LANCET 1999, 354 (9179) 654
REFINED BREAD AND COLORECTAL CANCER
Researchers in Italy conducted a multi-centre case-control
study including 1,953 cases and 4,154 hospitalised controls.
Subjects from 6 Italian regions were interviewed, using
a food frequency questionnaire, over a period of 4 years.
Results showed that individuals with the highest consumption
of refined bread had a 28% higher risk of colorectal cancer
than those with the lowest. For refined sugar, an increase
of one serving (4 teaspoons) per day showed an 11% increase
in colorectal cancer risk. Both results remained statistically
significant after adjustment for confounders. Eating either
raw or cooked vegetables showed a protective effect. An
increase of one serving of vegetables per day resulted in
a 13% reduction in risk.
Franceschi, S .et al,
EUR. J. OF CANCER PREVENTION 7 (Suppl 2) S19-S23
Courtesy WORLD CANCER RES. FUND
PROBIOTICS FOR INFLAMMATORY BOWEL DISEASE
A study was carried out in which subjects suffering from
inflammatory bowel disease were given a probiotic supplement
containing Lactobacillus sp. After the study period the
colonic microflora were found to have returned to a more
normal balance and the onset or colitis had been significantly
inhibited, possibly because Lactobacilli prevent the attachment
of disease causing bacteria.
GASTROENT. 1999, 116, 1246-60
CROHN’S DISEASE AND SUGAR
A review of the association between Crohn’s disease
and consumption of sugars found no relationship between
national sugar consumption data and the incidence or mortality
relating to Crohn’s disease. Low sugar diets did not
appear to be of benefit for the disease.
EUROP. J. CLIN. NUT. 1998, 52, 229-238
CLINICAL, RADIOLOGICAL, NEUROPHYSIOLOGICAL, AND NEUROPATHOLOGICAL
CHARACTERISTICS OF GLUTEN ATAXIA
The term gluten sensitivity refers to a state of heightened
immunological responsiveness to ingested gluten in genetically
susceptible individuals. Some individuals with genetic susceptibility
to coeliac disease, however, may have serological evidence
of gluten sensitivity without overt gastrointestinal symptoms
or evidence of small-bowel inflammation. In such patients
the sole manifestation of disease may be ataxia. Therefore,
a study of the clinical, radiological, and neurophysical
features of this disorder was undertaken.
Among 28 patients with gluten ataxia all had gait ataxia
and most had limb ataxia. Those with more severe gait ataxia
had longer disease duration. No patient had tremor or other
extrapyrimidal features but 19 showed some form of peripheral
neuropathy. 16 patients had no gastrointestinal symptoms,
distal duodenal biopsy showed lymphocytic infiltration in
2 patients, and changes comparable with coeliac disease
in 11. On magnetic-resonance imaging, 6 patients had evidence
of cerebellar atrophy and in 2 patients who died there was
lymphocytic infiltration of the cerebellum, damage to the
posterior columns of the spinal cord, and sparse infiltration
of the peripheral nerves.
The findings confirm that gluten sensitivity is an important
cause of apparently idiopathic ataxia and may be progressive.
The ataxia is a result of immunological damage to the cerebellum,
to the posterior columns of the spinal cord, and to peripheral
nerves.
Hadjivassiliou, M. et al
LANCET 1998, 352 (9140) 1582-5
IRRITABLE BOWEL SYNDROME, GASTRO-OESOPHAGEAL REFLUX, AND
BRONCHIAL HYPER-RESPONSIVENESS IN THE GENERAL POPULATION
Symptoms of irritable bowel syndrome (IBS) and gastro-oesophageal
reflux are common in the general population but only a minority
of people with these symptoms consult a doctor about them.
As the two conditions often coexist it has been proposed
that they may share a common aetiology. Therefore, a study
was carried out to explore the inter-relations between these
conditions and also bronchial hyper-responsiveness (BHR)
using a validated postal symptom questionnaire.
One year prevalences, in men and women respectively, of
IBS were 10.5% and 22.9%, of dyspepsia 26.3% and 25.25%,
of gastro-oesophageal reflux symptoms 29.4% and 28.2%, of
BHR 13.2% and 14.6%, and of chronic bronchitis 8.3% and
4.9%. Logistic regression showed independent associations
between IBS and BHR, gastro-oesophageal reflux symptoms
and dyspepsia. However, there was no significant independent
association between IBS and chronic bronchitis. In men and
women the odds ratio for IBS and gastro-oesophageal reflux
symptoms was 2.6 and for IBS and BHR 2.1. Also, IBS, gastro-oesophageal
reflux symptoms, and bronchial hyper-responsiveness occurred
more frequently together than expected, 2.5% of the sample
having all three conditions compared with an expected prevalence
of 0.7%.
These observations may indicate the presence of an underlying
disorder producing symptoms in both the gastrointestinal
and respiratory systems.
Kennedy, K.M. et al
GUT 1998, 43 (6) 770-4
A GUT FEELING
A report on the connection between junk food and bowel
diseases. Sulphate-reducing bacteria can proliferate in
the colon as a result of large amounts of animal protein
and processed food, especially those which contain sulphur-based
preservatives. One of the end products, hydrogen sulphide,
is as toxic as cyanide, and can turn into sulphuric acid.
A study showed that as meat consumption rises from 60 to
600 grams per day sulphates in the urine double, and sulphites
in faeces increase tenfold. In people with ulcerative colitis
the epithelial cells that line the colon lack the ability
to oxidise butyrate, a vital fatty acid, and this abnormality
could be the first step in the development of the disease,
as exposure to sulphides selectively inhibits the ability
of colon cells to use butyrate.
NEW SCIENTIST, 8th Aug. 1998, 26-30
POSTERIOR VAGINAL PROLAPSE AND BOWEL FUNCTION
The aetiology of rectocele is not completely understood
and may encompass different mechanisms in different patients.
A study was therefore carried out to describe symptoms related
to bowel dysfunction in women with uterovaginal prolapse
and to compare these symptoms according to extent of posterior
vaginal prolapse. The mean age of the study group was 59.2
years and 78% of the women were postmenopausal. According
to the furthest extent of posterior vaginal prolapse at
point Bp, 22 (15.5%) were in stage 0, 46 (32.4%) were in
stage 1, 50 (35.2%) were in stage II, 23 (16.2%) were in
stage III, and 1 (0.7%) was in stage IV.
Most (92%) of the women reported having bowel movements
at least every other day. 38 (26.6%) reported that they
never or rarely strained when having a bowel movement, 71
(49.6%) reported sometimes, 20 (14%) reported usually, and
14 (9.8 %) reported always. 23 women (16.1%) had faecal
incontinence. The study concluded that women with uterovaginal
prolapse frequently have symptoms related to bowel dysfunction,
but this is not associated with the severity of posterior
vaginal prolapse.
Weber, A.M. et al
AM. J. OBST.GYN. 1998, 179 (6) 1446-50
DO GASTROINTESTINAL SYMPTOMS VARY WITH THE MENSTRUAL CYCLE?
It is generally believed that some women experience peri-menstrual
alteration in bowel habit. This may be a normal, physiological
phenomenon or it may be associated with pathology such as
endometriosis. A review of the literature was carried out
regarding the effect of the menstrual cycle on bowel symptoms
in women with and without irritable bowel syndrome. The
studies surveyed suggest that gastrointestinal symptoms
do vary with the menstrual cycle. One-third of otherwise
asymptomatic women may experience gastrointestinal symptoms
at the time of menstruation, and almost 50% of women with
functional bowel disorder report an increase in symptoms
during menstruation. In addition, women who suffer from
dysmenorrhoea are more likely to have functional bowel disorder.
The physiological basis of these phenomena is unknown. It
has been suggested that raised serum progesterone levels
in the luteal phase may be one of the mechanisms responsible
but little is known of the physiological effects of sex
hormones on the gut in vitro. It has also been suggested
that prostaglandins released by the uterus at the time of
menstruation might cause diarrhoea. Further research is
needed to explore what common hormonal or neurological pathways
may underlie the covariance in gastrointestinal and menstrual
symptoms.
Moore, J. et al
BR. J. OBST.GYN. 1998, 105 (12) 1322-5
MORE RESEARCH ON TEA
Researchers at the University of Kansas Lawrence have found
that epigallocatechin gallate (EGCG), an antioxidant found
in green tea, is at last 100 more times more effective than
vitamin C and 25 times more effective than vitamin E at
protecting cells and DNA from damage believed to be linked
to cancer, heart disease and other potentially fatal illnesses.
The antioxidant has twice the antioxidant benefit of resveratrol,
found in red wine. Excessive amounts of EGCG are excreted,
as it is water soluble.
Papers presented at the Second International Scientific
Symposium on Tea and Human Health in Washington DC indicated
that black tea is as high in antioxidants as green tea.
However, the above research indicated that there is less
than half as much EGCG in black and oolong tea as there
is in green tea, because green tea is steamed immediately
after it is picked, which prevents the leaves from oxidizing.
Furthermore, Dr. Yoshimasa Yamamoto of Showa University
in Japan has found that green tea contains catechins that
show strong antibacterial activity against helicobacter,
which is a cause of stomach ulcers.
When EGCG from green tea is added to sulindac, the mixture
was found to be 2-8 times more effective in killing lung
cancer cells than sulindac alone, according to the Japanese
Cancer Association. EGCG was also tested with tamoxifen,
and the compound was twice as effective in killing the cells
than the drug alone. In both cases the combined medication
also reduced the risk of side effects.
Dr. Junshi Chen of the Chinese Academy of Preventive Medicine
in Beijing studied patients who had been diagnosed with
precancerous oral lesiions. One group of patients rinsed
their mouths with the components found in green and black
tea, and Chen painted a mixture of tea and glycerin on the
patients’ lesions. After six months the size of the
lesions had decreased in 38% of the treated group and increased
in 3%, while the lesions in the untreated group decreased
in 10% and increased in 6%.
Tea is a major source of manganese, according to experts
at Britain’s Tea Council, and also contains potassium.
It is one of the few natural sources of fluoride.
Kimron Shapiro, a professor of psychology at the University
of Wales, has found that tea drinking increases concentration
and the ability to learn and to do two jobs at once. The
research demonstrated that caffeine was not responsible
because those drinking tea out-performed those given a caffeine-only
drink.
J. CHINESE MED. January 1999
TREATMENT OF IRRITABLE BOWEL SYNDROME WITH CHINESE HERBAL
MEDICINE
Irritable bowel syndrome (IBS) is a common functional bowel
disorder characterised by chronic or recurrent abdominal
pain and disturbed defaecation. No single available treatment
is reliably effective for this condition. Therefore, a randomised,
double-blind, placebo-controlled trial was carried out to
determine whether Chinese herbal medicine (CHM) is of any
benefit in the treatment of IBS. Patients were randomly
allocated to 1 of 3 treatment groups: individualised Chinese
herbal formulations, a standard Chinese herbal formulation,
or placebo.
Compared with patients in the placebo group, patients in
the active treatment groups (standard and individualised
CHM) had significant improvement in bowel symptom scores
as rated by patients and by gastroenterologists, and significant
global improvement. Patients reported that treatment significantly
reduced the degree of interference with life caused by IBS
symptoms. Chinese herbal formulations individually tailored
to the patient proved no more effective than standard CHM
treatment but on follow-up 14 weeks after completion of
treatment, only the individualised CHM treatment group maintained
improvement.
Bensoussan, A. et al
J.A.M.A. 1998,280 (18) 1585-9
INTESTINAL PERMEABILITY AND INFLAMMATION IN PATIENTS ON
NSAIDs
A major concern of non-steroidal anti-inflammatory drugs
(NSAIDs) is the frequency and severity of gastrointestinal
side effects. A trial was carried out to examine small intestinal
permeability and inflammation in-patients on long term NSAIDs.
Over 6 months the patients underwent combined absorption-permeability
tests at 3 different test dose osmolarities (iso-, hypo-,
and hyper-osmolar). The iso- and hyperosmolar tests showed
significant malabsorption of 3-0-methyl-D-glucose, D-xylose,
and L-rhamnose. Intestinal permeability changes were significantly
more pronounced and frequent with the hypo- and hyperosmolar
as opposed to the iso-osmolar test. There was no significant
difference in the prevalence or severity of intestinal inflammation
in the patients taking the various NSAIDs except that there
was no evidence of intestinal inflammation for those taking
aspirin or nabumetone.
Sigthorsson, G. et al
GUT 1998, 43 (4) 506-11
ABNORMAL COLONIC FERMENTATION IN IRRITABLE BOWEL SYNDROME
Irritable bowel syndrome (IBS) is a common condition causing
symptoms of abdominal pain and abnormal bowel habit. The
cause is unknown but it may follow gastro-enteritis and
be associated with an abnormal gut flora and food intolerance.
Researchers carried out a crossover-controlled trial of
a standard diet and an exclusion diet matched for micronutrients
in IBS patients and controls. During the final 72 hours
on each diet, faecal excretion of fat, nitrogen, starch,
and non-starch polysaccharide (NSP) was measured, and total
excretion of hydrogen and methane collected. It was found
that the maximum rate of gas excretion was significantly
greater in patients than in controls. Although total gas
production in patients was not greater than in controls,
hydrogen production was higher. In patients, the exclusion
diet reduced symptoms and produced a fall in maximum gas
excretion. Therefore, both symptoms and gas production in
IBS sufferers are reduced by an exclusion diet. This reduction
may be associated with alterations in the activity of hydrogen
consuming bacteria so fermentation may be an important factor
in the pathogenesis of IBS.
King, T.S. et al
LANCET 1998, 352 (9135) 1187-9
LEVEL OF CHRONIC STRESS PREDICTS CLINICAL OUTCOME IN IRRITABLE
BOWEL SYNDROME
In the majority of patients with irritable bowel syndrome
(IBS) and functional dyspepsia (FD), life stress contributes
to symptom onset and exacerbation. One hundred and seventeen
outpatients who satisfied the modified Rome criteria for
IBS (66% with one or more concurrent FD symptoms) participated
in a trial to test the relation of chronic life stress threat
to subsequent symptom intensity over time.
It was found that chronic life stress threat was a powerful
predictor of subsequent symptom intensity, explaining 97%
of the variance on this measure over 16 months. No patient
exposed to even one chronic highly threatening stressor
improved clinically (by 50%) over the 16 months; all patients
who improved did so in the absence of such a stressor.
Bennett, E.J. et al
GUT 1998, 43 (2) 256-61
EFFECTS OF THE MENSTRUAL CYCLE ON MEDICAL DISORDERS
It is well recognised that certain medical conditions are
exacerbated at specific phases of the menstrual cycle. Abrupt
changes in the concentrations of circulating ovarian steroids
at ovulation and premenstrually may account for menstrual-cycle
related changes in these chronic conditions. Accurate documentation
of symptoms on a menstrual calendar allows identification
of women with cyclic alterations in disease activity.
The evidence supporting a relationship between oestrogen
withdrawal and migraine headache is compelling. The frequency
of migraine headaches in women increases considerably after
menarche and 60% of women with migraine link attacks to
menstruation. Seventy to ninety percent of women with menstrual
migraine experience improvement during pregnancy but may
experience migraine attacks in the postpartum period.
Menstrual exacerbations occur with all types of seizures.
Catamenial epilepsy is believed to result from cyclic alterations
in both ovarian hormone levels and drug metabolism.
In many women with asthma there is an increased frequency
and severity of attacks premenstrually or at menstruation
and may be related to changing levels of progesterone or
prostaglandins.
Symptoms of rheumatoid arthritis often improve in the luteal
phase when gonadal steroid production is maximal. A subjective
increase in morning stiffness and arthritic pain during
menstruation and the early follicular phase has been shown.
In women with irritable bowel syndrome symptoms tend to
recur and become cyclic, with exacerbation during the postovulatory
and premenstrual phases of the menstrual cycle, suggesting
a hormonal influence.
Menstrual cycle-related alterations in glycemic control
during the luteal and premenstrual phases have been reported
in some women with diabetes.
Other disorders exacerbated by the postovulatory and premenstrual
phases of the menstrual cycle include acne, endocrine allergy
and anaphylaxis, erythema multiforme, urticaria, apthous
ulcers, glaucoma and multiple sclerosis.
Case, A.M. and Reid, R.L.
ARCH.INT.MED. 1998, 158 (13) 1405-12
DECREASED SULPHUR AMINO-ACID INTAKE IN ULCERATIVE COLITIS
Recent evidence has implicated fermentative formation of
sulphide in the disease process of ulcerative colitis. Excess
bacterial formation of sulphide in the colonic lumen or
failure of detoxification of sulphide in the colonic mucosa
could result in damage to colonic epithelial cells, leading
to inflammation. The main sources of sulphur for colonic
fermentation and cellular function are the sulphur aminoacids
(SAAs) of animal and plant origin.
Therefore, a pilot study was undertaken to see whether
a reduction in the intake of SAAs would benefit patients
with ulcerative colitis. Patients in the study were advised
to completely avoid eggs, cheese, whole milk, ice-cream,
mayonnaise, soya milk, mineral water, sulphited drinks (wine
and cordials), nuts, cruciferous vegetables (cabbage, broccoli,
cauliflower, brussels sprouts) and to diminish intake of
red meat, using chicken, fish, and skimmed milk instead.
Diet and salazopyrin were maintained for 12 months before
repeat colonoscopy and biopsy was undertaken. No relapses,
attacks, or adverse nutritional changes were observed during
this time where an expected relapse on salazopyrin would
be 22.6%. All showed marked histological improvement and
of the 4 patients with chronic ulcerative colitis, one ceased
steroids and has not had a further attack for 18 months
compared to 4 attacks for the same period before dietary
change. The number of bowel movements per day for all four
chronic patients diminished from 6 to 1.5 and their stools
were more formed.
Roediger, W.E.W.
LANCET 1998, 351 (9115) 1555
IRON DEFICIENCY ANAEMIA
Three gastroenterologists wrote to the BMJ recommending
gastrointestinal endoscopy in cases of iron deficiency anaemia,
allowing small mucosal lesions to be seen, blood loss to
be estimated directly, and biopsy samples to be taken (particularly
from the second part of the duodenum for coeliac disease).
They point out that only a small proportion of their patients
have symptoms or signs pointing to the cause, and that diagnoses
such as coeliac disease and carcinoma of the colon rarely
have other symptoms.
Goddard et al
BMJ 314, p1759
IS THERE AN IRRITABLE BLADDER IN THE IRRITABLE BOWEL SYNDROME?
A group of 16 premenopausal women with irritable bowel
syndrome and 16 controls answered a standardised bowel and
urinary symptom questionnaire and underwent twin channel
subtracted cystometry. The irritable bowel patients also
underwent oesophageal balloon distension studies for perception
and pain. Urinary frequency and urgency and the urodynamic
finding of detrusor instability were significantly more
common in women with irritable bowel syndrome. There was
no relationship between first sensation of bladder fullness
and oesophageal perception or between maximum bladder capacity
and oesophageal pain thresholds. These findings suggest
that there is an irritable bladder in the irritable bowel
syndrome and support the concept that irritable bowel syndrome
is part of a generalised disorder of smooth muscle.
Monga, A.K. et al.
BRIT. J. OBSTET. GYNAECOL. 1997, 104 (12) 1409-12
VITAMINS ASSOCIATED WITH LOWER COLON-CANCER RISK
A recent study has shown that supplements of of multivitamins
and vitamin E are associated with a lower risk of colon
cancer. American researchers assessed the frequency, duration,
and daily dose of individual vitamin supplements and multivitamins,
for a ten year interval ending two years before diagnosis
of cancer. After controlling for other predictors of colon-cancer
risk such as intake of dietary vitamins, alcohol, and fibre,
the risk of colon cancer was lower in men and women who
took supplements of vitamins A, C, E, folic acid, calcium,
and multivitamins. But the association was strongest for
vitamin E and multivitamins: people who used multivitamins
daily for the entire 10-year interval had half the risk
of those who had not taken multivitamins. Those who averaged
200 IU or more of vitamin E per day for the 10 years had
a 57% risk reduction compared to non-users.
Macready, N
THE LANCET 1997, 350 (9089) 1452
UFOs OF THE INTESTINES
Interstinal parasites are much closer to home than we think.
Antony Haynes reviews evidence which highlights the prevalence
of previously unidentified faecal organisms (UFOs) and their
significance to health. Parasitic infestations are now so
widespread thay they affect about 150 million people in
the US and at least 40% of the world’s population.
Dr. Hermann Bueno, one of the world’s most experienced
parasitologists, believes that parasites are the missing
diagnosis in the genesis of many chronic health problems.
Signs of parasitic infection in adults include:
• abdominal pain
• abdominal bloating
• aches and pains
• anaemia
• arthritis
• autoimmune disease
• chronic fatigue
• colitis
• constipation
• diarrhoea
• fever
• flatulence
• food allergy
• gastritis
• headaches
• inflammatory bowel disease
• immune system problems
• irritable bowel syndrome
• malabsorption
• skin conditions and itching
• sleep disturbances
• rectal bleeding
• vomiting
While over 130 different parasites have been found in Americans,
the following are the most common:
- Blastocystis hominis, which can be asymptomatic, but
can cause irritable bowel, chronic fatigue, arthritis
and rheumatism.
- Dientamoeba fragilis, which can also be asymptomatic,
or cause diarrhoea, tenderness and melaena.
- Entamoeba coli, often asymptomatic, but can cause systemic
illness and auto-immune reactions.
- Giardia lamblia, which adhere to the upper part of the
small intestine, preventing digestion and assimilation
and causing a range of symptoms.
- Endolimax nana, the smallest of the intestinal amoebas,
and suspected of being the cause of rheumatoid arthritis
and collagen-related diseases.
Most NHS laboratories do not use techniques which could
help to identify parasites, and some organisms are thought
to be harmless. It can take an average of 16 investigations
to diagnose the presence of Giardia.
The major sources of infection are tap water, badly cooked
or stored food, human and pet faeces, and holidays abroad.
The best laboratories for detecting UFOs are:
- Parascope Laboratory, Tel: 01133 292 4657.
- Diagnos-Techs Labs., Tel: 0121 458 3407.
- Health Interlink (agents for Great Smokies Diagnostic
Lab.), Tel: 01582 794 094.
OPTIMUM NUTRITION 1998, 11; 1; 22-7