Healthguider Men’s Health
Stamp On The Itch
If you’re a sportsman probably you’ll already
have heard of athlete's foot – or, for that matter,
experienced its worst. Athlete’s foot is in fact a
fungal infection of the skin. The fungus, a Tinea, is akin
to ringworm. Tinea loves warm, moist places and the skin
between your toes is ideal, allowing it to grow and spread.
To prevent infection it is vital that you clean your feet
carefully and keep them dry as possible. Ensure you wear
leather footwear – plastic shoes increase the tendency
for your feet to sweat.
If you are prone to athlete’s foot why not consider
applying tea tree oil to the usually affected areas. Tea
tree oil is extracted from the leaves the Melaleuca alternifolia
tree, a native of Australia, and has excellent anti-fungal
properties.
Apply thinly once a day two to three times per week for
good effect.
Tea tree oil products are widely available in pharmacists
and health stores but ensure you only purchase those which
contain a 100% concentration.
© Healthguider 2004
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